Even if you have no plans of leaving the house or seeing anyone – still take the time to get dressed. Enjoy your morning routine. Participate in it with mindfulness. Take your time getting ready and enjoy your tasks.
Style your hair, put on your favorite shirt, do your makeup, splash on your favorite scent – do anything you would do before you normally leave the house. Be ready for anything. If you are prepared to start the day, even if it is a day spent at home, you will have more confidence in unexpected situations that may arise.
Aspie tip # 3 – Be ready for anything. Being prepared bring confidence.