I don’t talk about my anger issues any more. They are behind me now and I don’t like to dwell on negative things in the past.
When I was younger I was much more explosive and even experienced the blind rage described in the video below. I’ve overcome these difficulties, with much work. Anger is a toxic emotion and I am happier when I don’t allow it to get the best of me.
Now my one HUGE pet peeve is – I HATE when someone changes my plans or interrupts me in the middle of a planned activity.
I instantly have an internal explosion of anger in my head like an atomic bomb when this happens. Its a knee-jerk reaction that I cannot. These feelings are held inside behind a smile or a downward gaze and an inhale or sigh.
I don’t know why it happens but it is distressing and illogical. I know I should not be upset by an interruption but I can’t help the way my adrenal gland fires before my logic kicks in. Something in the way I am wired. It is nice to hear that I am not the only one.
I love Anja Melissa‘s YouTube channel! Please check her out, like her videos and subscribe to her channel. She’s doing good work making these videos and educating the world.